How to Give Yourself Some Awesome ZZZs Tonight—and Every Night!You’re exhausted. It’s been a long and stressful day and you’re ready to head off to bed. Your body wants to lie down. Your mind is done…Nov 6, 2022Nov 6, 2022
7 Steps to Free Yourself From Emotional AbuseYou saddle up next to your honey in the car. You're off to a much needed romantic night out dancing. You look fabulous. You feel excited…Nov 6, 2022Nov 6, 2022
The 10 Best — and 10 Worst — Circus Movies Ever!When the weekend finally comes, do you long for an escape? Are all the movies and TV shows just a little too real or too exhausting to…Oct 30, 2022Oct 30, 2022
The Princess Most Smart and Beautiful ContestIn the early decades of the 21st century, when the free people of the world wanted to become subjects of a powerful monarch or TV…Nov 18, 2020Nov 18, 2020
Published inHello, Love“Your Oxygen Mask First”: A Trauma-Informed Approach to Overcoming AbuseA trauma-informed approach is the start of the road to wholeness and the path of empathy in action.Oct 16, 2020Oct 16, 2020
Published inEquality Includes YouOf Patriots and Pawns: How to Become BetterWhen I was 9 or 10 years old, I read a children’s biography of Francis Scott Key. I was an avid reader and writer of poetry and short…Aug 16, 2020Aug 16, 2020
The Ultimate Guide to Parenting Styles: Best Practices for 2020Are you confused by all the hype about parenting styles? Do you wonder about the difference between parenting styles? Why does it seem…Jul 26, 2020Jul 26, 2020
To the 51: Sadly, I’m Not SurprisedI’ve been on the edge of my seat for days, poorly hiding my irritability and impatience. I’ve listened to as much of the impeachment trial…Feb 1, 20201Feb 1, 20201
The Faulty Logic of the Pro-Choice Argument (and why it must change to survive)First off, I have always been pro-choice. I’m of the first generation of women to start and complete my reproductive years completely…May 20, 2019May 20, 2019
How to Change Your Life Even if You Feel Stuck in a RutThis year you didn’t bother with resolutions for the new year. Why should you? Last year, you made them but didn’t follow them for even a…Jan 15, 2019Jan 15, 2019
